Is Whole30 Right for You?

A few months ago I had the following email from Valerie: I wanted to mention the couple of blog entries about your family’s experience with Whole30. That information was tucked away in the recesses of my mind; and then I read another blog (a young woman trying to lose weight—no one I know personally), and she mentioned Whole30. In the […]

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Our Whole30 Report

Roughly sixty days ago our family began our first Whole30 nutrition challenge. A few days later, I wrote about it here. I explained why we decided to give this a try and what hurdles we encountered right out of the gate (“The Worralls on Whole30”). Since then several of you have asked me how it’s going, so I’m here to […]

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The Worralls on Whole30

Here I am, sitting on a pile of pillows in a bathtub at The DeSoto House Hotel, Galena, Illinois (circa. 1855). We’re in room 203, with its soaring ceiling and grand windows and slanted floors. It is 4:30 a.m. I’m sipping black decaf coffee that I made in the little hotel pot. And the rest of my precious family is […]

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